
One-to-one coaching journeys where anxious,frustrated, overwhelmed mothers of teens and young adults come home to their calm.

And reconnect with their kid.
Hello and Welcome
I’m Lori
Integral Master Coach
Energy Channeler
Mother

I guide mothers like you on a journey from living on high alert to being grounded in your parenting,
From overreacting to following your true intentions,
From being pulled under by big emotions (theirs and yours) to staying calm and resourceful,
From thinking you're messing it all up to feeling confident in your ability to navigate whatever comes next (because there's more coming, right?)
Parenting Teens and Young Adults is Tender, Tricky Territory
Their brains and bodies are developing at different rates, their emotions swing like wrecking balls and they're controlled by a biological imperative to break free and become their own person. And they don't know how to do this without distancing themselves from you.
Meanwhile, you're trying to maintain your connection with them, but their words and behaviours poke you in tender places. You feel anxious and frustrated, and you fall into old patterns of yelling, criticizing, taking control, dismissing, crying, defending, pleading, demanding...
Then you say and do things you regret and the chasm between you two gets wider.
It feels like it's now or never, if you're going to have a good relationship with them once they're out on their own.
What Is Your Heart Longing For?
There's something inside telling you it's time for a change. It's beckoning you toward becoming a more grounded parent.
Some part of you knows that those old triggers don't have to keep driving your parenting, causing you all that stress and making you react in ways you're not proud of.
You're here because you're longing to parent in a different way.
A way that works even in those tense situations.
A way aligns with your heart and soul.
A way that builds a solid, lasting connection with your almost-adult child.
We can make that happen.

"Lori's talents are beautiful and powerful and the time I spent working with her was a turning point in my life. She helped me get grounded in a profound way. This might sound cliche but I've become a different kind of mother and my relationship with my son is on a whole new course. This was deep work that touched my heart and soul and moved me forward on my life path."
Gillian S., Vancouver
"I knew I needed coaching when my daughter said she could never trust how I would react. It hurt but she was right - I was always anxious, unpredictable and abrasive. Working with Lori, I found my balance and learned how to stay true to the intentions in my heart... Now I feel steady when I'm talking with my daughter and it's bringing us closer together. I’m amazed just to be able to write these words."
Ariel C, Virginia
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